What’s With All the Negativity?

by Marian Schembari on October 19, 2012

I love to bitch. Maybe more than the next person. Nothing bonds two people together like a mutual hatred of Jet Star or New Zealand’s wet summer last year.

And I love sarcasm. Sure, it’s an easy way to make a joke, but it also breaks the ice and shows you don’t take yourself too seriously.

But there’s a line.

Because if it’s anything I hate (do you feel an ironic rant coming on?) it’s true, deep-seated, negativity. Those people who have nothing nice to say about anything and find fault with everything. You know who I’m talking about. The person who, when you say, “I’m headed to Japan for holiday!” they respond with, “Tokyo’s really expensive.” When you ask someone how they’re new dream job is they whine, “Well, today my boss said x, y and z and I don’t understand why I didn’t get this promotion and the guy sitting next to me table taps too loudly (Hi, Jesse).”

I’m not saying everyone should go around cooing, ‘Isn’t life wondrous!?’ when they’re having a crap day. Or pretending the world is a beautiful, sparking place when there are clearly some dark and twisted things happening. But… I’msorrypleasedon’thateme… dark, twisted things are always happening. We all go through dips and dives and in the words of one of my favorite quotes:

“Be kind, for everyone you meet is fighting a hard battle.”

A few months ago I decided I was only going to surround myself with people who at least TRY to have a positive outlook. Who make me more positive. Whose first response to good news isn’t jealousy, but genuine happiness. Who can actually say ‘good’ when you ask how they are, even if their kids are driving them crazy again.

During my yoga teacher training, we learned a lesson from Vietnamese monk Thich Nhat Hanh. He says to ask people, “What’s not wrong?” to help them focus on the good things.

I’m sorry if your job sucks. Get a new one. I’m sorry that your friend has stolen your boyfriend AGAIN. Don’t hang out with her anymore. Is it just me or are so many people completely incapable of doing anything about their lives?

Do you know what I hate almost as much as negativity? Passive aggression. You know, people who post mysterious lines like “Life is hard” on Facebook and expect all their friends to frantically give compliments and rub their virtual feet? Or people who write ambiguous blog posts about negative people and you secretly know some drama happened and their blog must be the only place they have to vent?

I swear, this post isn’t directed at one person, but I’m realizing the older I get that I only have a limited time on this earth to be happy and pursue my passions and I’ve decided I don’t want to waste that time with people who don’t help me grow, support or challenge me in a productive way.

We all have tendencies towards negativity, me especially! But there’s a difference (I think) between smartly critiquing something and picking at the people they love. When a friend tells you good news do you immediately interrogate or congratulate?

It’s time to be kinder, folks.

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  • http://www.stephauteri.com Steph Auteri

    I am so with you on this one. There are some people who come into my life who bemoan everything… and when I try to offer helpful suggestions, or even just empathy, they’re always ready with another negative comeback. “That could never work, because… ” “Something like that would never work for me… ” “I just always fail at everything. Why would things change?” I call it the victim complex, and it DRIVES ME BATTY!

    I’ve also become more aware of negativity around me since immersing myself in yoga. I’ve had to point out to my husband, for example, that when he loses his temper so easily, or complains about every little thing ever, it really just creates an atmosphere of negativity for everyone around him (ie. ME).

    It’s something I’ve had issues with myself (anger/bad temper). Now, when I feel myself getting upset, I try to see things from the other person’s point of view, or I try to think of all the things I’m grateful for. It makes life a lot more pleasant.

    • http://marianlibrarian.com Marian Schembari

      AMEN to the yoga thing. The more I practice the more patient I get with myself and the people around me and the less I complain. Notice a lack of bitchfest post lately?

      I’m the QUEEN of complaining sometimes but now that I’m noticing it more in other people the more I realize how ugly it is. That is not the kind of person/friend/teacher I want to be so enough with the negativity!

  • http://twitter.com/marianschembari/status/259278504934395906 Marian Schembari

    What’s With All the Negativity? http://t.co/ux5wyPKU

  • ChristinaAuck

    Amen! I can totally get with coming to this with age – no time to waste trying to please the unpleasable.

    • http://marianlibrarian.com Marian Schembari

      Exactly!

  • http://twitter.com/christyauck/status/259408693874012161 Christina Auck

    RT @MarianSchembari: What's With All the Negativity? http://t.co/mTKGGw2u It IS time to be nicer!

  • http://twitter.com/beallison/status/259454250919264256 Ben Allison

    New Blog Post What’s With All the Negativity? – I love to bitch. Maybe more than the next person. Nothing bonds two … http://t.co/oKpYrO4i

  • http://twitter.com/geekyshopaholic/status/260231523943469056 Paula

    RT @MarianSchembari: What's With All the Negativity? http://t.co/GZDsAfst – Amen!!

  • thenorthernist

    One of the downsides of social media seems to be the urge to vent, moan, etc without taking any doing anything improve the situation.  Whinge /=/ action.  I get it; change is hard, ruts aren’t always easy to break out of, but why waste your life this way?

    There was a great article going around about making a better internet; one of my favorite ideas was amplifying the ‘top half’ of the internet rather than the bottom. http://uxdesign.smashingmagazine.com/2012/09/14/make-better-internet-story-three-acts/

    • http://marianlibrarian.com Marian Schembari

      Oh man, I hear where you’re coming from. We think we’re entitled to perfection now that big brands use social and it makes us more inclined to vent and bitch because we think we’ll get something out of it. It’s spiraling a bit out of control and it’s time to be happier!

      I love that post you shared, thank you so much!

  • enlightphotopro

    OK… something just went wrong with my comment… about to re-post!

  • http://enlightphotopro.com/ James Madelin

    So true! My folks were (are!) often negative and I often hear myself being negative with no reason to at all, and I’m really trying to stop. It’s horrible. I hear myself bringing myself down sometimes !!! So SOOO true. Great blogpost. Yay for being positive.  jxo

    • http://marianlibrarian.com Marian Schembari

      Why hello there James! Thanks for the comment. I can totally relate because I do that too. Why oh why do we WANT to bring people down? It makes no sense and I think being aware of it means that we can make a tiny effort to be more positive and make the world a better place :)

  • Suzanne Marsalisi

    I’m a bit behind on this one but I have to comment because I absolutely love this post, it rings very true to the observations I’ve been making about those around me, and myself.  A handful of my friends have developed a reputation for being very cliquey and expressing their discontent with others in a very passive aggressive manner. At first it frustrated me and I’d try to maintain a friendship by either trying to be in their good graces or just ignoring the negativity. Lately, I’ve realized no matter how many times I attend outings for the sake of being friends, their attitudes will still bring me down and its not worth the time or money spent. Some friendships aren’t meant to last long term, and its natural that they peter out. On the flip side. I’m unhappy with my job, and I know I want a change, I just don’t know what I want that change to be. As a result, it makes it very easy for me to let things get under my skin at work and cross that line from venting to being a permanent negative nancy. Its unacceptable, and gets me nowhere. In fact, I realized quickly that having that much negativity usually breeds more of it and gets exhausting to maintaining that level of it. I’ve got no right to vent about the same things happening every day when I know they’re going to happen, instead I need to do something about it. I try to limit any venting to the “healthy” level and then channel the rest of that energy into making the best of my current situation and working towards a new one. Its much less draining and knowing the situation isn’t permanent it makes those negative things seem much less impactful.

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